Taw qhia:
Organic oat β-glucan hmoov yog cov khoom noj zoo thiab ntau yam uas tau muaj cov peev txheej ntau rau nws cov txiaj ntsig kev noj qab haus huv ntau. Muab tau los ntawm cov organic oats, cov hmoov no tau ntim nrog β-glucans, ib hom soluble fiber uas muaj ntau yam zoo rau kev ua kom txhua yam. Hauv cov ntawv tshaj tawm blog no, peb yuav tshawb txog cov khoom noj khoom haus ntawm cov atat β-glucman hmoov thiab de-glucan hmoov thiab de-glucan hmoov thiab de-glucan hmoov thiab de-glucan hmoov rau kev tswj hwm qhov hnyav
Khoom Noj Khoom Haus ntawm Organic Oat β-Glucan Hmoov:
Organic oat β-glucan hmoov-glucan hmoov boad ib qho kev noj haus zoo nkauj, ua rau nws muaj txiaj ntsig ntxiv rau kev ua lub neej noj qab nyob zoo. Nws yog cov nplua nuj nyob hauv kev noj haus fiber ntau, tshwj xeeb yog β-glucans, uas tau paub rau lawv cov ntsiab lus fiber fiber ntau. Cov β-glucans form ib yam khoom uas muaj gel zoo li nyob hauv lub plab zom mov, ua rau muaj kev lom zem thiab kev txhawb nqa kev noj qab haus huv.
Tsis tas li ntawd, organic oat β-ocucan hmoov yog qhov zoo ntawm cov vitamins thiab minerals. Nws muaj cov vitamins tseem ceeb xws li thiamoflavin, niacin, thiab kev ua yeeb yam zoo, uas ua haujlwm ntawm lub zog, thiab kev noj qab haus huv hlwb, thiab kev noj qab haus huv hlwb. Ib qho ntxiv, nws muab cov zaub mov zoo li cov hlau, zinc, thiab magnesium, uas yog qhov tseem ceeb rau ntau yam hauv lub cev.
Kev tswj qhov hnyav nrog organic oat β-glucan hmoov:
Organic oat β-glucan hmoov tuaj yeem ua haujlwm zoo rau kev tswj qhov hnyav vim nws cov ntsiab lus siab fiber ntau. Cov soluble fiber hauv β-glucans absombs dej thiab nthuav tawm hauv plab, tsim kom muaj kev tshaib plab thiab txo kev tshaib plab. Los ntawm kev txhawb nqa satiety, organic oat β-glucan hmoov tuaj yeem pab tswj cov feem ntau thiab txo cov kev nkag siab ntau calorie. Kev koom nrog cov hmoov no rau hauv kev noj zaub mov zoo thiab ua kom cov kev ua kom muaj zog tuaj yeem ua rau poob phaus lossis txij nkawm.
Cov txiaj ntsig Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv:
Organic oat β-glucan hmoov tau tshawb pom ntau yam rau nws qhov kev cuam tshuam zoo rau kev noj qab haus huv plawv. Cov fiber ntau tam sim no hauv β-glucans ua yeeb yam linotal lipotin (LDL) lossis "tsis zoo" cov roj (cholesterol). Nws ua tiav qhov no los ntawm kev khi rau cov kua qaub hauv lub plab acids, yog li txo lawv cov ntshav tawm ntawm cov ntshav los ua cov kua ntshav tshiab.
Tsis tas li ntawd, cov gel zoo li sib xws tsim los ntawm β-glucans nyob rau hauv lub plab inhibitionalive kev nqus cov roj (cholesterol) thiab cov rog. Cov txheej txheem no pab tswj cov roj (cholesterol) kom muaj kev noj qab haus huv hauv av nkos, txo qis kev pheej hmoo ntawm kab mob plawv thiab hlab ntsha tawg.
Daim tawv rej zog rejuvenation nrog organic oat β-glucan hmoov:
Organic oat β-glucan hmoov muaj cov txiaj ntsig dhau lub cev kev tshawb fawb txog nws lub peev xwm rau kev txhim kho cov tawv nqaij thiab cov tsos mob. β-glucans tau qhia los txhim kho cov tawv nqaij noo noo los ntawm kev coj ua nyiam, nyiam thiab khaws cov dej hauv cov tawv nqaij tawv nqaij. Cov kev ua dej cawv no pab txhawb cov tawv nqaij elasticity, txo cov kab kom zoo, thiab txhawb nqa cov hluas sib tw.
Ntxiv mus, cov khoom tawm tsam ntawm β-glucans pab txhawb nqa thiab ua kom tawv nqaij tsis zoo lossis rhiab. Cov khoom siv no ua rau cov organic oat β-glucan zoo haum rau cov tib neeg nrog cov tawv nqaij xws li eczema lossis rosacea.
Xaus:
Organic oat β-glucan hmoov yog cov khoom noj muaj txiaj ntsig zoo rau txhua yam kev noj qab haus huv thiab kev noj qab haus huv. Nws cov ntsiab lus siab β-glucan cov ntsiab lus muab cov txiaj ntsig zoo li kev txhawb nqa qhov hnyav Los ntawm kev sib txuam nrog cov hmoov no ntau yam rau koj cov zaub mov noj thiab kev ua tsis zoo, koj tuaj yeem ua txoj kev ua kom zoo nkauj atat β-glucan hmoov rau kev noj qab haus huv zoo thiab loj hlob.
Lub Sijhawm Post: Jul-12-2023
