Taw qhia
Astragalus, tshuaj ntsuab nrov hauv cov tshuaj suav tshuaj, tau txais kev lees paub rau nws cov txiaj ntsig kev noj qab haus huv, suav nrog kev tiv thaiv kab mob, kev txhawb nqa plawv, thiab kev tiv thaiv kev laus. Nrog rau qhov muaj ntau ntxiv ntawm cov tshuaj astragalus nyob rau hauv ntau hom, cov neeg siv khoom yuav xav tsis thoob tias daim ntawv zoo tshaj plaws ntawm astragalus yog rau kev pom zoo thiab kev ua tau zoo. Nyob rau hauv tsab xov xwm no, peb yuav tshawb txog ntau hom astragalus, suav nrog tshuaj ntsiav, tshuaj ntsuab, tshuaj yej, thiab tinctures, thiab sib tham txog yam uas yuav tsum tau xav txog thaum xaiv hom astragalus zoo tshaj plaws rau kev noj qab haus huv ntawm tus kheej.
Capsules thiab ntsiav tshuaj
Ib qho ntawm ntau hom tshuaj astragalus yog tshuaj ntsiav los yog ntsiav tshuaj, uas muaj cov hmoov astragalus hauv paus los yog cov txheej txheem rho tawm. Capsules thiab ntsiav tshuaj muab kev yooj yim thiab yooj yim ntawm kev siv, tso cai rau kev txhaj tshuaj meej thiab kev noj cov tshuaj astragalus.
Thaum xaiv cov tshuaj ntsiav lossis ntsiav tshuaj, nws yog ib qho tseem ceeb uas yuav tau xav txog qhov zoo thiab muaj zog ntawm cov khoom. Saib rau cov txheej txheem rho tawm uas tau lees paub qhov tshwj xeeb ntawm cov tshuaj nquag, xws li astragalosides, bioactive Cheebtsam ntawm astragalus. Standardization xyuas kom meej tias cov khoom muaj qhov sib npaug ntawm cov khoom xyaw nquag, uas yog qhov tseem ceeb rau kev ua tiav cov kev xav tau kho.
Tsis tas li ntawd, xav txog qhov muaj cov tshuaj ntxiv, cov tshuaj ntxiv, lossis cov khoom ntxiv hauv cov tshuaj ntsiav lossis ntsiav tshuaj. Qee cov khoom yuav muaj cov khoom xyaw uas tsis tsim nyog uas tuaj yeem cuam tshuam rau kev nqus lossis ua rau muaj kev cuam tshuam tsis zoo rau cov tib neeg rhiab heev. Saib rau cov khoom uas tsis pub dawb los ntawm cov xim cuav, tsw qab, cov tshuaj tua kab mob, thiab cov tshuaj tsis haum, thiab xaiv cov neeg tsis noj nqaij lossis vegan capsules yog tias tsim nyog.
Extract thiab Tinctures
Astragalus extracts thiab tinctures yog cov ntaub ntawv tseem ceeb ntawm cov tshuaj ntsuab, feem ntau yog tsim los ntawm kev rho tawm cov tshuaj nquag los ntawm cov hauv paus astragalus siv cawv, dej, lossis kev sib xyaw ntawm ob qho tib si. Extracts thiab tinctures muab ib txoj hauv kev muaj zog thiab ua kom ceev ceev kom haus astragalus, vim tias cov tshuaj nquag muaj nyob rau hauv kev nqus.
Thaum xaiv astragalus extracts los yog tinctures, xav txog txoj kev rho tawm thiab cov concentration ntawm cov tshuaj nquag. Saib rau cov khoom uas siv cov txheej txheem zoo extraction, xws li txias percolation los yog CO2 extraction, los khaws cov kev ncaj ncees ntawm cov khoom xyaw. Tsis tas li ntawd, xaiv cov khoom uas muab cov ntaub ntawv qhia txog cov ntsiab lus ntawm astragalosides lossis lwm yam bioactive compounds kom ntseeg tau tias muaj zog thiab sib xws.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias astragalus tinctures muaj cawv raws li cov kuab tshuaj, uas tej zaum yuav tsis haum rau cov tib neeg uas rhiab rau cawv los yog xav kom tsis txhob noj. Nyob rau hauv tas li ntawd, dej-raws li extracts los yog cawv-dawb tinctures tej zaum yuav zoo dua lwm txoj kev.
Tshuaj yej thiab hmoov
Astragalus teas thiab hmoov muaj ib txwm siv thiab ntuj txoj hauv kev los haus tshuaj ntsuab, muab ib daim ntawv me me thiab maj mam ntxiv. Astragalus teas feem ntau yog tsim los ntawm steeping qhuav astragalus cag hlais hauv dej kub, thaum hmoov yog tsim los ntawm cov hauv paus qoob loo zoo.
Thaum xaiv astragalus teas lossis hmoov, xav txog qhov zoo thiab qhov chaw ntawm cov khoom siv raw. Nrhiav cov organic thiab sustainably sourced astragalus cag los xyuas kom meej purity thiab txo qhov raug tshuaj tua kab thiab kab mob. Tsis tas li ntawd, xav txog qhov tshiab ntawm cov khoom, raws li astragalus teas thiab hmoov yuav poob potency nyob rau lub sij hawm vim oxidation thiab degradation ntawm active compounds.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias astragalus teas thiab hmoov yuav muaj cov nyhuv me me thiab ua haujlwm qeeb dua piv rau cov tshuaj rho tawm thiab tshuaj ntsiav, vim tias cov tshuaj nquag tso tawm maj mam thaum zom thiab nqus. Txawm li cas los xij, rau cov tib neeg uas nyiam txoj hauv kev zoo nkauj thiab ib txwm siv rau kev ntxiv, astragalus teas thiab hmoov yuav yog qhov kev xaiv tsim nyog.
Yam uas yuav tau xav txog
Thaum txiav txim siab txog daim ntawv zoo tshaj plaws ntawm astragalus coj, ntau yam yuav tsum tau txiav txim siab los xyuas kom meej qhov nqus tau zoo thiab ua haujlwm tau zoo. Cov xwm txheej no suav nrog kev xav tau kev noj qab haus huv ntawm tus kheej, bioavailability, yooj yim, thiab kev nyiam ntawm tus kheej.
Kev Xav Tau Kev Noj Qab Haus Huv Tus Kheej: Xav txog cov hom phiaj kev noj qab haus huv tshwj xeeb thiab cov xwm txheej uas nrhiav kev pab ntxiv rau astragalus. Rau kev tiv thaiv kab mob, kev noj qab haus huv ntawm cov hlab plawv, lossis cov txiaj ntsig tiv thaiv kev laus, ib daim ntawv muaj zog dua thiab muaj zog ntawm astragalus, xws li cov qauv tsim los yog cov tinctures, tej zaum yuav nyiam dua. Rau kev noj qab haus huv thiab kev loj hlob, cov ntaub ntawv me me, xws li tshuaj yej lossis hmoov, yuav tsim nyog.
Bioavailability: Lub bioavailability ntawm astragalus, los yog qhov twg nws cov active compounds yog absorbed thiab siv los ntawm lub cev, nws txawv nyob ntawm seb daim ntawv ntawm supplementation. Extracts thiab tinctures feem ntau muaj ntau dua bioavailability piv rau cov tshuaj yej thiab hmoov, vim hais tias cov active compounds twb muaj concentrated thiab npaj txhij rau nqus.
Yooj yim: Xav txog qhov yooj yim thiab yooj yim ntawm kev siv ntau hom astragalus. Capsules thiab ntsiav tshuaj muab cov koob tshuaj meej thiab txav tau yooj yim, ua rau lawv yooj yim rau kev noj tshuaj txhua hnub. Extracts thiab tinctures muab cov kev xaiv muaj zog thiab ceev ceev, thaum cov tshuaj yej thiab hmoov muab ib txoj hauv kev zoo rau kev noj.
Kev nyiam ntawm tus kheej: Cov kev nyiam ntawm tus kheej, xws li kev txwv kev noj zaub mov, kev nyiam saj, thiab kev xaiv kev ua neej, yuav tsum tau coj mus rau hauv tus account thaum xaiv hom astragalus zoo tshaj plaws. Cov tib neeg uas muaj kev txwv tsis pub noj zaub mov yuav nyiam cov neeg tsis noj nqaij lossis cov vegan capsules, thaum cov neeg uas muaj cawv rhiab heev tuaj yeem xaiv cov tshuaj tsis muaj cawv lossis tshuaj yej.
Xaus
Hauv kev xaus, daim ntawv zoo tshaj plaws ntawm astragalus noj yog nyob ntawm tus neeg xav tau kev noj qab haus huv, bioavailability, yooj yim, thiab kev nyiam ntawm tus kheej. Capsules, extracts, tinctures, teas, thiab hmoov txhua tus muaj qhov tshwj xeeb zoo thiab kev txiav txim siab rau kev ntxiv. Thaum xaiv ib qho astragalus ntxiv, nws yog ib qho tseem ceeb uas yuav tsum tau saib xyuas qhov zoo, muaj zog, thiab purity kom ntseeg tau tias kev nqus tau zoo thiab ua haujlwm tau zoo. Los ntawm kev txiav txim siab txog cov xwm txheej no, cov tib neeg tuaj yeem txiav txim siab xaiv los koom nrog astragalus rau hauv lawv txoj kev noj qab haus huv thiab siv nws cov txiaj ntsig kev noj qab haus huv.
Cov ntaub ntawv
Thaiv, KI, Mead, MN, & Immune system teebmeem ntawm echinacea, ginseng, thiab astragalus: kev tshuaj xyuas. Integrative Cancer Therapies, 2(3), 247-267.
Cho, WC, & Leung, KN (2007). Hauv vitro thiab hauv vivo los tiv thaiv qog nqaij hlav ntawm Astragalus membranaceus. Cancer Letters, 252(1), 43-54.
Gao, Y., & Chu, S. (2017). Anti-inflammatory thiab immunoregulatory teebmeem ntawm Astragalus membranaceus. International Journal of Molecular Sciences, 18(12), 2368.
Li, M., Qu, YZ, & Zhao, ZW (2017). Astragalus membranaceus: kev tshuaj xyuas ntawm nws txoj kev tiv thaiv kev mob thiab mob qog noj ntshav. American Journal of Chinese Medicine, 45(6), 1155-1169.
Liu, P., Zhao, H., & Luo, Y. (2018). Anti-aging cuam tshuam ntawm Astragalus membranaceus (Huangqi): ib tug paub zoo suav tonic. Kev laus thiab kab mob, 8(6), 868-886.
Lub sij hawm xa tuaj: Plaub Hlis-18-2024