Kev Taw Qhia:
Hauv lub ntiaj teb kev saib xyuas tawv nqaij uas nthuav dav zuj zus, yeej ib txwm muaj qee yam tshiab thiab zoo siab uas yuav tsum tau tshawb pom. Ib qho zoo li no yog cov tshuaj purslane extract, uas muaj ntau yam txiaj ntsig zoo kawg nkaus rau peb cov tawv nqaij. Txij li nws keeb kwm nplua nuj ntawm cov nroj tsuag mus rau nws cov khoom noj khoom haus uas muaj txiaj ntsig zoo, cov tshuaj purslane extract tau ntes tau cov neeg nyiam saib xyuas tawv nqaij thiab cov kws tshaj lij. Hauv tsab ntawv blog no, peb yuav tshawb nrhiav txog keeb kwm, cov txiaj ntsig kev noj qab haus huv, thiab cov teebmeem, thiab txawm tias muab rau koj cov npe ntawm cov khoom saib xyuas tawv nqaij uas muaj cov tshuaj extract zoo kawg no.
Cov Txuj Ci Tseem Ceeb ntawm Cov Tshuaj
Purslane yog ib hom zaub ntsuab uas tuaj yeem noj tau nyoos los yog siav.
Nws paub txog kev tshawb fawb liPortulaca oleracea, thiab tseem hu uapaj noob hlis, paj noob hlis me me, paj noob hlis rog thiab paj noob hlis pusley.
Cov nroj tsuag succulent no muaj li ntawm 93% dej. Nws muaj cov qia liab thiab cov nplooj me me ntsuab. Nws muaj qhov saj qaub me ntsis lossis ntsev, zoo ib yam li spinach thiab watercress.
Nws siv tau ntau yam zoo li zaub paj ntsuab thiab zaub xas lav, xws li hauv zaub xam lav lossis sandwiches.
Purslane loj hlob nyob rau ntau qhov chaw ntawm lub ntiaj teb, nyob rau hauv ntau yam chaw ib puag ncig.
Nws tuaj yeem loj hlob hauv cov vaj thiab cov kab nrib pleb ntawm txoj kev taug kev, tab sis kuj tuaj yeem hloov kho rau cov xwm txheej nyuaj dua. Qhov no suav nrog kev qhuav qhawv, nrog rau cov av ntsev heev lossis cov av tsis muaj as-ham.
Tshuaj ntsuab Purslane muaj keeb kwm ntev ntawm kev siv hauv kev kho mob ib txwm muaj / lwm txoj hauv kev.
Nws kuj muaj ntau yam as-ham. Ib feem 100 gram (3.5 oz) muaj:
Vitamin A (los ntawm beta-carotene): 26% ntawm DV.
Vitamin C: 35% ntawm DV.
Magnesium: 17% ntawm DV.
Manganese: 15% ntawm DV.
Potassium: 14% ntawm DV.
Hlau: 11% ntawm DV.
Calcium: 7% ntawm RDI.
Nws kuj muaj cov vitamins B1, B2, B3 me me, folate, tooj liab, thiab phosphorus.
Koj tau txais tag nrho cov as-ham no nrog 16 calories xwb! Qhov no ua rau nws yog ib qho ntawm cov khoom noj uas muaj as-ham ntau tshaj plaws hauv ntiaj teb, calorie rau calorie.
Cov kua txiv hmab txiv ntoo PurslaneFeem ntau yog tau los ntawm kev rho tawm cov tshuaj sib xyaw ua ke los ntawm cov nroj tsuag siv cov tshuaj yaj xws li dej, cawv, lossis roj. Cov txheej txheem rho tawm no pab ua kom cov khoom xyaw zoo ntawm purslane sib sau ua ke rau hauv daim ntawv muaj zog dua.
Keeb Kwm Siv
Nyob rau lub sijhawm thaum ub, cov tshuaj purslane tau siv los tiv thaiv cov dab phem. Cov tshuaj purslane tau siv los ua tshuaj tsawg kawg yog 2,000 xyoo tab sis tau siv ua zaub mov ua ntej lub sijhawm no. Kev siv tshuaj ib txwm rau purslane yog dav. Cov neeg Loos thaum ub siv purslane los kho mob plab hnyuv, kab mob plab, mob taub hau, thiab mob plab.
Cov nroj tsuag Purslane kuj tau siv rau ntau txhiab xyoo hauv kev kho mob Suav teb thiab raug hu ua "zaub rau lub neej ntev." Cov khoom saum huab cua raug ziab thiab siv rau kev kub taub hau, raws plab, carbuncle, eczema, thiab hematochezia. (Zhou 2015)
Lwm yam kev siv hauv kev kho mob Suav suav nrog rau ntshav qab zib, atherosclerosis, vascular endothelial dysfunction, thiab urolithiasis. (Sabzghabaee 2014) Purslane kuj tseem siv ua khoom noj hauv ntau thaj chaw European. (Chevallier 1996, D'Amelio 1999)
Cov nroj tsuag Purslane muaj keeb kwm ntev ntawm kev siv ua zaub mov thiab tshuaj. Hauv ntau haiv neeg, nws tau raug lees paub rau nws cov khoom noj khoom haus thiab kev kho mob. Nov yog qee cov ntsiab lus ntxiv txog kev siv keeb kwm ntawm cov nroj tsuag purslane:
Kev Siv Ua Noj Ua Haus:Tau ntau txhiab xyoo los lawm, cov tshuaj ntsuab Purslane tau noj ua khoom noj. Nws muaj saj qab zib me ntsis qaub thiab muaj cov qauv zoo nkauj. Cov nplooj, cov qia, thiab txawm tias cov paj ntawm cov tshuaj ntsuab Purslane tuaj yeem noj nyoos lossis siav. Nws siv rau hauv ntau yam kev ua noj ua haus, suav nrog Mediterranean, Middle Eastern, thiab Indian cuisines. Cov tshuaj ntsuab Purslane tuaj yeem ntxiv rau hauv cov zaub xam lav, kua zaub, cov khoom kib, thiab cov txiv lws suav, lossis siv ua cov khoom noj rau hauv cov ncuav qab zib thiab cov omelets. Nws tau txais txiaj ntsig rau nws cov ntsiab lus siab ntawm cov as-ham tseem ceeb xws li cov vitamins A, C, thiab E, nrog rau omega-3 fatty acids.
Kev Siv Tshuaj:Cov neeg Loos thaum ub siv cov tshuaj ntsuab purslane rau nws cov khoom siv kho mob. Nws feem ntau siv los kho cov teeb meem zom zaub mov xws li mob plab, mob plab, thiab kab mob plab. Purslane kuj tau siv rau hauv cov tshuaj suav tshuaj ib txwm muaj rau ntau pua xyoo. Nws suav hais tias yog tshuaj ntsuab txias thiab tshem tawm cov tshuaj lom, muaj txiaj ntsig zoo rau cov mob xws li kub taub hau, raws plab, eczema, thiab hemorrhoids. Purslane tau raug tshawb nrhiav txog nws cov peev xwm tiv thaiv kev o, antioxidant, thiab antimicrobial. Nws nplua nuj nyob rau hauv cov tshuaj xws li flavonoids, omega-3 fatty acids, thiab cov vitamins, uas pab txhawb rau nws cov txiaj ntsig kho mob.
Kev Siv Ua Cim thiab Sab Ntsuj Plig:Hauv qee haiv neeg thaum ub, cov nroj tsuag purslane ntseeg tias muaj cov khoom tiv thaiv cov ntsuj plig phem. Lawv xav tias nws coj hmoov zoo thiab muaj hmoo. Cov nroj tsuag purslane feem ntau suav nrog hauv kev ua koob tsheej thiab kev ua koob tsheej ua lub cim ntawm kev vam meej thiab kev ua neej ntev.
Purslane - Ib qho "Nroj tsuag" qab uas muaj cov as-ham ntau
Feem ntau cov nroj tsuag Purslane suav hais tias yog cov nroj tsuag uas loj hlob zoo hauv ntau qhov chaw sib txawv. Txawm li cas los xij, nws muaj ntau yam khoom noj khoom haus uas ua rau nws tsim nyog xav txog ua ib qho khoom noj khoom haus ntxiv rau koj cov zaub mov noj. Nov yog qee cov khoom noj khoom haus tseem ceeb uas pom muaj nyob hauv cov nroj tsuag purslane:
Cov tshuaj antioxidants:
Cov tshuaj ntsuab Purslane muaj ntau yam tshuaj antioxidants, suav nrog vitamin C, vitamin E, thiab beta-carotene. Cov tshuaj antioxidants no pab tiv thaiv cov hlwb ntawm kev puas tsuaj los ntawm cov free radicals thiab tej zaum yuav muaj txiaj ntsig zoo rau kev noj qab haus huv, xws li txo qhov kev pheej hmoo ntawm cov kab mob ntev.
Vitamin C yog ib qho tshuaj antioxidant tseem ceeb uas pab txhawb nqa lub cev tiv thaiv kab mob thiab txhawb kom daim tawv nqaij, cov leeg, thiab cov pob txha noj qab haus huv. Vitamin E, tshwj xeeb tshaj yog alpha-tocopherol, tiv thaiv cov cell membranes ntawm kev puas tsuaj oxidative.
Zaub ntsuab Purslane yog ib qho chaw zoo ntawm beta-carotene, uas hloov mus ua vitamin A hauv lub cev. Vitamin A paub txog nws lub luag haujlwm hauv kev txhawb nqa kev noj qab haus huv ntawm qhov muag.
Glutathione yog ib qho tshuaj antioxidant tseem ceeb uas pab tiv thaiv cov cell kom tsis txhob raug puas tsuaj. Nws ua lub luag haujlwm hauv kev tshem tawm cov tshuaj lom thiab tswj kev noj qab haus huv ntawm cov cell.
Purslane kuj muaj melatonin, ib yam tshuaj hormones uas tsis yog tsuas yog pab tswj kev pw tsaug zog xwb tab sis kuj muaj cov khoom antioxidant thiab muaj ntau yam txiaj ntsig rau kev noj qab haus huv.
Tsis tas li ntawd xwb, purslane tsim cov betalains, ib hom tshuaj antioxidant uas tau pom tias tiv thaiv cov khoom me me LDL kom tsis txhob puas tsuaj. Cov roj cholesterol LDL thiab triglycerides ntau yog cov yam ua rau muaj kab mob plawv, yog li lub peev xwm ntawm purslane los txo cov qib no tuaj yeem pab tau.
Cov zaub mov:
Zaub ntsuab Purslane muaj ntau yam minerals xws li calcium, magnesium, potassium, thiab hlau. Cov minerals no tseem ceeb rau ntau yam kev ua haujlwm ntawm lub cev, xws li kev noj qab haus huv ntawm pob txha, kev ua haujlwm ntawm cov leeg nqaij, thiab kev tswj cov ntshav siab.
Potassium yog qhov tseem ceeb rau kev tswj cov kua dej kom sib npaug, ua haujlwm lub plawv kom zoo, thiab cov ntshav siab kom noj qab nyob zoo. Kev noj potassium kom txaus tau cuam tshuam nrog kev pheej hmoo tsawg dua ntawm kev mob stroke thiab kab mob plawv.
Magnesium muaj feem cuam tshuam rau ntau yam kev ua haujlwm ntawm cov enzyme hauv lub cev thiab nws tseem ceeb heev rau kev ua haujlwm ntawm cov hlab ntsha thiab cov leeg nqaij, tswj cov ntshav qab zib, thiab tswj lub cev tiv thaiv kab mob kom zoo. Nws kuj tau txuas nrog kev txo qis kev pheej hmoo ntawm kab mob plawv thiab ntshav qab zib hom 2.
Calcium paub zoo txog nws lub luag haujlwm hauv kev tswj cov pob txha thiab cov hniav kom muaj zog, tab sis nws kuj koom nrog kev ua haujlwm ntawm cov leeg nqaij, kev xa xov ntawm cov hlab ntsha, thiab kev txhaws ntshav.
Phosphorus tseem ceeb rau kev tsim pob txha thiab cov hniav, nrog rau kev tsim hluav taws xob thiab kev tsim DNA.
Hlau yog qhov tseem ceeb rau kev tsim cov hemoglobin, uas nqa cov pa oxygen hauv cov ntshav. Nws yog qhov tseem ceeb tshwj xeeb rau kev tiv thaiv kev tsis txaus hlau.
Nws tsim nyog hais tias cov zaub mov hauv cov nroj tsuag purslane yuav txawv nyob ntawm seb muaj pes tsawg yam xws li av, kev loj hlob ntawm cov nroj tsuag, thiab ib puag ncig uas lawv loj hlob. Cov nroj tsuag laus dua thiab loj dua feem ntau xav tias muaj cov zaub mov ntau dua.
Cov roj omega-3 fatty acids:
Zaub ntsuab Purslane yog ib qho ntawm ob peb hom zaub ntsuab uas muaj cov roj omega-3, tshwj xeeb yog alpha-linolenic acid (ALA). Cov roj omega-3 muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm lub plawv thiab muaj cov khoom tiv thaiv kev o.
Purslane yog ib qho ntawm ob peb tsob nroj uas muaj ntau cov omega-3 fatty acids, tshwj xeeb yog alpha-linolenic acid (ALA). ALA raug hloov los ntawm peb lub cev mus rau lwm hom omega-3 fatty acids, xws li eicosapentaenoic acid (EPA) thiab docosahexaenoic acid (DHA).
Cov kev tshawb fawb tau qhia tias kev noj cov zaub purslane tuaj yeem ua rau cov ALA ntau ntxiv hauv lub cev thiab tej zaum yuav muaj cov txiaj ntsig zoo rau kev noj qab haus huv. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev hloov pauv ntawm ALA mus rau EPA thiab DHA tsis zoo rau lub cev, yog li nws tseem muaj txiaj ntsig zoo rau kev noj lwm yam khoom noj uas muaj omega-3 fatty acids, xws li ntses rog.
Cov Tshuaj Cog Qoob Loo Zoo: Cov tshuaj ntsuab Purslane muaj ntau yam tshuaj cog qoob loo xws li flavonoids, coumarins, thiab betalins. Cov tshuaj no muaj cov khoom antioxidant thiab anti-inflammatory, uas yuav pab txhawb rau cov txiaj ntsig kev noj qab haus huv ntawm cov tshuaj ntsuab purslane.
Cov txiaj ntsig kev noj qab haus huv ntawm Purslane Extract:
Nov yog qee qhov txiaj ntsig kev noj qab haus huv uas cuam tshuam nrog purslane extract:
Muaj cov khoom noj muaj txiaj ntsig:Cov tshuaj ntsuab Purslane yog ib qho chaw zoo ntawm cov as-ham tseem ceeb, suav nrog cov vitamins A, C, thiab E, nrog rau cov minerals xws li magnesium, potassium, thiab calcium. Cov as-ham no pab txhawb kev noj qab haus huv thiab kev nyob zoo.
Cov khoom tiv thaiv kab mob:Cov tshuaj ntsuab Purslane muaj cov tshuaj antioxidants ntau, suav nrog flavonoids thiab betalains. Cov tshuaj antioxidants pab tiv thaiv lub cev tiv thaiv cov free radicals, txo cov kev ntxhov siab oxidative thiab tiv thaiv kev puas tsuaj ntawm cov hlwb.
Cov teebmeem tiv thaiv kev o:Cov kev tshawb fawb tau qhia tias cov tshuaj purslane muaj cov khoom tiv thaiv kev o. Nws yuav pab txo qhov o hauv lub cev, uas cuam tshuam nrog ntau yam kab mob ntev, xws li kab mob plawv, ntshav qab zib, thiab mob pob qij txha.
Kev txhawb nqa kev noj qab haus huv ntawm lub plawv:Cov tshuaj purslane extract muaj cov tshuaj antioxidant thiab anti-inflammatory uas pab kom lub plawv noj qab haus huv. Muaj lus hais tias cov tshuaj purslane extract yuav pab txo cov ntshav siab, txo cov roj cholesterol, thiab txo qhov kev pheej hmoo ntawm kab mob plawv.
Kev txhawb zog ntawm lub cev tiv thaiv kab mob:Muaj qee qhov kev tshawb fawb qhia tias cov tshuaj purslane extract muaj cov teebmeem immunomodulatory, uas txhais tau tias nws tuaj yeem pab tswj lub cev tiv thaiv kab mob. Qhov no tuaj yeem ua rau lub cev muaj peev xwm tiv thaiv kab mob thiab txhim kho kev ua haujlwm ntawm lub cev tiv thaiv kab mob.
Cov txiaj ntsig ntawm kev noj qab haus huv ntawm daim tawv nqaij:Cov tshuaj Purslane extract paub txog nws cov khoom ua rau so thiab noo noo, ua rau nws yog ib qho khoom xyaw feem ntau hauv cov khoom siv saib xyuas tawv nqaij. Nws yuav pab ua kom tawv nqaij tsis khaus, txo qhov liab, thiab txhim kho kev noj qab haus huv ntawm daim tawv nqaij. Cov tshuaj Purslane extract kuj muaj omega-3 fatty acids, uas txhawb nqa daim tawv nqaij noj qab haus huv los ntawm kev tswj cov dej noo thiab txo qhov o.
Kev txhawb nqa kev tswj qhov hnyav:Cov tshuaj Purslane extract kuj tseem yuav pab tswj qhov hnyav. Nws muaj calories tsawg thiab muaj fiber ntau, uas tuaj yeem pab txhawb kom muaj kev xav tias puv thiab txo kev noj ntau dhau. Tsis tas li ntawd, qee qhov kev tshawb fawb qhia tias cov tshuaj purslane extract yuav tiv thaiv cov enzymes uas koom nrog kev tsim rog.
Purslane Extract yog ib qho khoom siv zais cia hauv kev saib xyuas tawv nqaij
Txhim kho kev kho tawv nqaij thiab kev nplij siab:
Ib qho zoo tshaj plaws ntawm cov tshuaj purslane yog nws lub peev xwm los kho thiab ua kom daim tawv nqaij mos. Nws cov khoom tiv thaiv kev o, ua tsaug rau qhov muaj omega-3 fatty acids, pab txo qhov liab, o, thiab khaus. Cov tshuaj purslane muaj txiaj ntsig zoo rau cov neeg uas muaj daim tawv nqaij rhiab heev lossis cov mob xws li eczema thiab dermatitis, vim nws tuaj yeem muab kev nplij siab thiab kev nplij siab.
Lub zog noo noo thiab khoom noj khoom haus:
Kev ntub dej yog qhov tseem ceeb rau kev ua kom daim tawv nqaij noj qab nyob zoo, thiab cov kua txiv hmab txiv ntoo purslane zoo heev hauv kev muab cov dej noo ntau. Nrog nws cov khoom ua kom noo noo ntuj, cov kua txiv hmab txiv ntoo purslane kaw cov dej noo, tiv thaiv kev qhuav thiab txhawb kom daim tawv nqaij zoo nkauj thiab hluas. Cov nroj tsuag kuj tseem muaj cov vitamins tseem ceeb xws li C thiab E, uas pub rau daim tawv nqaij noj qab haus huv, ua kom daim tawv nqaij muaj zog, thiab txo cov kab zoo thiab cov kab wrinkles.
Kev Tiv Thaiv Antioxidant Rau Cov Tawv Nqaij Hluas:
Hauv peb lub ntiaj teb niaj hnub no, peb daim tawv nqaij raug kev cuam tshuam los ntawm ib puag ncig uas ua rau peb laus ua ntej lub sijhawm. Cov tshuaj Purslane extract muaj zog tiv thaiv kab mob antioxidant pab tiv thaiv daim tawv nqaij tiv thaiv cov free radicals thiab oxidative puas tsuaj. Cov txiaj ntsig no ua rau cov tawv nqaij tsis zoo li qub thiab ua rau daim tawv nqaij ci ntsa iab.
Kev ua kom ci ntsa iab thiab sib npaug-Toning:
Ua kom tau daim tawv nqaij zoo nkauj thiab ci ntsa iab yog ib qho uas peb coob leej ntau tus xav tau. Qhov zoo ces, cov tshuaj purslane extract muaj cov tshuaj ua kom daim tawv nqaij ci ntsa iab uas pab kom cov tawv nqaij tsaus nti, cov xim tawv nqaij ntau dhau, thiab cov qhov txhab ntawm daim tawv nqaij. Kev siv cov tshuaj purslane extract tsis tu ncua tuaj yeem ua rau koj daim tawv nqaij zoo nkauj dua, sib npaug, thiab zoo nkauj dua.
Kev Siv Collagen Rau Kev Ua Kom Tawv Nqaij Ruaj Khov:
Collagen yog qhov tseem ceeb rau kev tswj cov tawv nqaij kom ruaj khov thiab zoo li hluas, thiab cov kua txiv hmab txiv ntoo purslane tuaj yeem pab txhawb kev tsim cov collagen. Cov amino acids uas pom muaj nyob rau hauv cov kua txiv hmab txiv ntoo purslane pub rau noj thiab txhawb kom cov tawv nqaij tsim cov collagen ntau dua, ua rau cov tawv nqaij zoo dua thiab tawv nqaij ruaj khov dua. Los ntawm kev siv cov kua txiv hmab txiv ntoo purslane rau hauv koj cov kev saib xyuas tawv nqaij, koj tuaj yeem txaus siab rau qhov zoo li hluas dua.
Daim Ntawv Teev Cov Khoom Siv Tawv Nqaij Uas Muaj Purslane Extract
Dr. Barbara Sturm:Lub hom lag luam saib xyuas tawv nqaij zoo nkauj no muaj ntau yam khoom uas muaj cov kua txiv purslane, uas paub txog nws cov khoom tiv thaiv kev o thiab antioxidant.
MD Perricone:Cov khoom siv rau kev saib xyuas tawv nqaij ntawm lub hom lag luam no feem ntau muaj cov kua txiv purslane ua cov khoom xyaw uas paub txog nws cov txiaj ntsig zoo rau kev noj qab haus huv thiab kev nplij siab.
Cov Khoom Siv Rau Tawv Nqaij:Lub hom lag luam saib xyuas tawv nqaij no muaj cov khoom uas muaj cov kua txiv purslane, uas pab ua kom daim tawv nqaij so thiab tiv thaiv cov khoom tsis zoo ntawm ib puag ncig.
Lancer Skincare:Lub hom lag luam no siv cov tshuaj purslane hauv nws cov khoom rau nws cov khoom tiv thaiv kev o, lub hom phiaj yog kom txo qhov liab thiab ua kom daim tawv nqaij so.
Dr. Alkaitis:Lub hom lag luam saib xyuas tawv nqaij organic no suav nrog cov kua txiv purslane hauv qee yam khoom, paub txog nws lub peev xwm los ua kom noo thiab rov ua kom tawv nqaij tshiab.
Inna Organic:Lub hom lag luam saib xyuas tawv nqaij ntuj thiab organic no suav nrog cov kua txiv purslane rau hauv nws cov khoom, siv nws cov khoom ua kom so thiab kho cov tawv nqaij.
Thov nco ntsoov tias nws yog ib qho kev coj ua zoo los xyuas cov npe khoom xyaw ntawm txhua yam khoom tshwj xeeb, vim tias cov qauv tshuaj yuav txawv.
Cov teeb meem tsis zoo ntawm cov nroj tsuag purslane yog dab tsi?
Feem ntau cov tshuaj ntsuab Purslane muaj kev nyab xeeb rau kev noj thiab muaj ntau yam txiaj ntsig rau kev noj qab haus huv. Txawm li cas los xij, muaj ob peb yam tsis zoo uas yuav tsum paub txog:
Cov tshuaj oxalates:Cov txiv pos nphuab purslane muaj cov oxalates, uas yog cov tshuaj ntuj uas pom muaj nyob rau hauv ntau cov nroj tsuag uas noj tau. Yog tias muaj ntau, cov oxalates tuaj yeem ua rau muaj pob zeb hauv lub raum rau cov neeg uas muaj teeb meem. Yog tias koj muaj keeb kwm ntawm pob zeb hauv lub raum lossis teeb meem ntawm txoj hlab zis, nws yog ib qho zoo kom koj noj cov txiv pos nphuab purslane kom tsawg lossis sab laj nrog kws kho mob.
Kev ua xua rau cov tshuaj:Txawm hais tias tsis tshua muaj, qee tus neeg yuav ua xua rau purslane. Kev ua xua tuaj yeem tshwm sim los ntawm daim tawv nqaij ua pob, khaus, o, lossis ua pa nyuaj. Yog tias koj muaj cov cim qhia txog kev ua xua tom qab noj purslane, tsum tsis txhob siv thiab nrhiav kev kho mob.
Kev sib cuam tshuam nrog cov tshuaj:Tshuaj Purslane tej zaum yuav muaj cov teebmeem me me uas ua rau cov ntshav nyias vim nws muaj cov roj omega-3 fatty acid. Yog tias koj noj cov tshuaj uas ua rau cov ntshav nyias (xws li warfarin) lossis lwm yam tshuaj uas cuam tshuam rau cov ntshav txhaws, nws yog ib qho tseem ceeb uas yuav tsum nrog koj tus kws kho mob tham vim tias tshuaj purslane tej zaum yuav cuam tshuam nrog cov tshuaj no.
Cov tshuaj tua kab seem:Yog tias koj noj cov tshuaj purslane los ntawm cov chaw tsis yog organic lossis thaj chaw uas nws yuav raug tshuaj tua kab, muaj kev pheej hmoo ntawm cov tshuaj tua kab. Yuav kom txo qhov kev pheej hmoo no, nws raug pom zoo kom nrhiav cov tshuaj purslane los ntawm cov chaw muag khoom organic thiab muaj npe nrov.
Kev Ua Phem:Ib yam li cov khoom tshiab, muaj kev pheej hmoo me ntsis ntawm kev kis tus kab mob lossis cov kab mob parasitic yog tias tsis ua raws li kev tu cev huv thiab kev nyab xeeb ntawm cov zaub mov. Ntxuav cov purslane kom huv si ua ntej noj tuaj yeem pab txo qhov kev pheej hmoo no.
Nws tsim nyog sau tseg tias cov teebmeem tsis zoo no tsis tshua muaj, thiab feem ntau cov tshuaj purslane suav tias muaj kev nyab xeeb rau cov tib neeg feem coob. Txawm li cas los xij, nws yog ib qho zoo kom sab laj nrog tus kws kho mob lossis tus kws noj zaub mov ua ntej hloov pauv koj cov zaub mov noj, tshwj xeeb tshaj yog tias koj muaj mob lossis kev txhawj xeeb txog kev noj qab haus huv.
Leej twg yuav tsum tsis txhob noj cov khoom Purslane Extract
Txawm hais tias purslane feem ntau muaj kev nyab xeeb rau kev noj, muaj ob peb pawg neeg uas yuav tsum ceev faj lossis tsis txhob noj purslane:
Cov poj niam cev xeeb tub lossis pub niam mis:Muaj kev tshawb fawb tsawg tsawg txog cov teebmeem ntawm cov tshuaj purslane thaum cev xeeb tub thiab pub niam mis. Ua ib qho kev ceev faj, nws raug pom zoo rau cov poj niam cev xeeb tub lossis pub niam mis kom sab laj nrog lawv tus kws kho mob ua ntej muab cov tshuaj purslane rau hauv lawv cov zaub mov noj.
Cov neeg uas muaj teeb meem ntawm lub raum lossis txoj hlab zis:Tau pom tias cov tshuaj Purslane muaj cov oxalates, uas tuaj yeem ua rau muaj pob zeb hauv lub raum rau cov neeg uas muaj teeb meem. Cov neeg uas muaj keeb kwm muaj pob zeb hauv lub raum lossis teeb meem ntawm txoj hlab zis yuav tsum tsis txhob noj cov tshuaj Purslane lossis sab laj nrog kws kho mob ua ntej noj.
Kev ua xua lossis kev tsis haum tshuaj:Ib yam li lwm yam khoom noj, qee tus neeg yuav ua xua lossis tsis haum rau cov nroj tsuag purslane. Yog tias koj paub tias koj ua xua lossis tsis haum rau cov nroj tsuag zoo sib xws xws li cacti lossis spinach, nws yog ib qho tseem ceeb kom ceev faj thaum noj lossis siv cov nroj tsuag purslane thiab xav txog kev sab laj nrog tus kws kho mob ua xua.
Kev sib cuam tshuam ntawm cov tshuaj:Yog tias koj noj tshuaj dab tsi, nws yog ib qho tseem ceeb uas yuav tsum paub txog kev sib cuam tshuam nrog purslane. Purslane yuav muaj cov teebmeem me me uas ua rau cov ntshav nyias nyias, yog li cov neeg uas noj tshuaj ua rau cov ntshav nyias nyias (xws li warfarin) lossis lwm yam tshuaj uas cuam tshuam rau cov ntshav txhaws yuav tsum sab laj nrog lawv tus kws kho mob ua ntej noj purslane lossis siv cov tshuaj ntxiv purslane.
Kev phais:Vim nws muaj peev xwm ua rau cov ntshav nyias, cov neeg uas tau teem sijhawm phais yuav tsum tsis txhob siv tshuaj purslane tsawg kawg yog ob lub lis piam ua ntej kev phais kom txo qhov kev pheej hmoo ntawm kev los ntshav. Nws yog ib qho tseem ceeb uas yuav tsum qhia rau koj tus kws kho mob txog cov tshuaj ntsuab lossis kev hloov pauv zaub mov ua ntej phais.
Purslane Extract Lag Luam Wholesale - BIOWAY ORGANIC, Txij li xyoo 2009
Bioway Organicyog ib lub tuam txhab muag khoom lag luam wholesale ntawm cov tshuaj purslane. Lawv tau ua lag luam txij li xyoo 2009 thiab muab cov khoom purslane extract rau kev yuav ntau. Koj tuaj yeem tiv tauj lawv ncaj qha kom nug txog tus nqi, qhov tsawg kawg nkaus kom tau txais, thiab lwm yam ntaub ntawv ntxiv uas koj xav tau txog lawv cov khoom purslane extract.
Xaus lus:
Cov kua txiv hmab Purslane yog ib yam khoom muaj nqis heev uas muaj ntau yam txiaj ntsig rau daim tawv nqaij. Txij li nws cov khoom kho thiab so kom txaus mus txog rau nws lub peev xwm los ua kom cov dej noo, kev tiv thaiv, kev ci ntsa iab, thiab kev tsim cov collagen, cov kua txiv hmab Purslane muaj ntau yam los muab. Kev suav nrog cov khoom xyaw uas muaj cov kua txiv hmab Purslane hauv koj cov kev saib xyuas tawv nqaij tuaj yeem hloov koj daim tawv nqaij, pab koj kom muaj daim tawv nqaij noj qab nyob zoo, ci ntsa iab, thiab hluas. Yog li ntawd, vim li cas ho tos? Tshawb nrhiav cov txiaj ntsig zoo kawg nkaus ntawm cov kua txiv hmab Purslane thiab qhib qhov zoo kawg nkaus ntawm cov khoom xyaw tshwj xeeb no rau koj tus kheej. Koj daim tawv nqaij yuav ua tsaug rau koj rau nws.
Tiv Tauj Peb:
Grace HU (Tus Thawj Saib Xyuas Kev Lag Luam)grace@biowaycn.com
Carl Cheng (CEO/Tus Thawj Coj)ceo@biowaycn.com
Lub Vas Sab:www.biowaynutrition.com
Lub sijhawm tshaj tawm: Kaum Ib Hlis-02-2023
